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Signed in as:
filler@godaddy.com
I've discovered that combining resistance training with a balanced macro diet and periodically incorporating cardio, yoga, and flexibility exercises is the most effective way to lose weight and achieve overall health. This holistic approach not only helps in shedding pounds but also enhances strength, endurance, and well-being.
This combined with a customized Indian diet plan that suits your family needs as well and personalized coaching 1:1 from a certified nutrition & fitness coach helps you achieve your weight loss or health goals quickly.
Get fit & stay in shape by enrolling in our group online fitness sessions which are convenient , flexible and engaging from the comfort of your home. All you need to get started are a yoga mat and a pair of dumbbells.
Mon-Fri 6.30 PM Pacific standard time , Thursday- Break
Sat/Sun 8.30 AM Pacific standard time ( 10 AM Eastern standard time)
For people enrolled in the 12 week package, you get a combo price. Click here for more details
Try out two classes for free before you decide to enroll. Call or text me @ +1949-414-6153 to schedule. Email glow.fit.with.me@gmail.com
Refer a friend and get $5 off for each friend for 1 month.
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